Top 8 Health Benefits Of Pineapple Juice

Pineapple juice is a popular tropical beverage.

It’s made from pineapple fruit, which is native to South America and crops are grown in countries like Thailand, Indonesia, Malaysia, Kenya, India, China, and the Philippines.

Many cultures use the fruit and its juices as a traditional folk remedy to treat or prevent various ailments.

Modern research has linked pineapple juice and its compounds to health benefits, such as improved digestion and heart health, reduced inflammation, and perhaps even some protection against cancer. However, not all evidence has been conclusive.

Here are 8 science-based benefits of pineapple juice, based on the current research.

1. RICH IN NUTRIENTS. Pineapple juice is particularly rich in manganese, copper, and vitamins B6 and C. These nutrients play an important role in bone health, immunity, wound healing, energy production, and tissue synthesis. It also contains trace amounts of iron, calcium, phosphorus, zinc, choline, and vitamin K, as well as various B vitamins. 
2. CONTAINS ADDITIONAL BENEFICIAL COMPOUNDS. In addition to being rich in vitamins and minerals, pineapple juice is a good source of antioxidants, which are beneficial plant compounds that help keep your body healthy. Antioxidants help neutralize unstable compounds known as free radicals, which can build up in your body due to factors like pollution, stress, or an unhealthy diet and cause cell damage.
3. MAY SUPPRESS INFLAMMATION
4. MAY BOOST YOUR IMMUNITY
5. MAY HELP YOUR DIGESTION
6. MAY PROMOTE HEART HEALTH
7. MAY HELP FIGHT CERTAIN TYPES OF CANCER
8. MAY REDUCE ASTHMA SYMPTOMS._

For me, I prepared to use CORDYPINE 🍷🍾

 

DISCLAIMER: The dietary food supplements presented in this Page are designed to assist in the maintenance of general well-being through regular use. If you have a condition which requires medical diagnosis and treatment, it is important that you visit your healthcare professional.

The information presented on this page is for informational & educational purposes only, and is not intended as a medical advice or a substitute for a physician’s consultation and/or examination.

Saging Na Saba

 

SAGING NA SABA (Scientific name: Musa paradisiaca Linn)

Ang saging (Musa paradisiaca Linn) ay isang uri ng prutas na masasabing pinakakilala sa Pilipinas at matatagpuan sa buong bansa. Isa ito sa mga paborito ng mga Pilipino. Ang Pilipinas din ang pang-lima sa pinakamalaking nagluluwas ng saging sa buong mundo. Ito ay tinatawag na tukol ng mga Ilokano, turdan ng mga bisaya, Latunda ng mga Bikolano at Pangasinense, at Saquin a Latondan ng mga Kapampangan.

Ang saging ay madalas na napagkakamalan bilang isang puno ngunit ang totoo, ito ay isang malaking halamang-damo (herb). Bagaman ito ay tumutubo na sa mga bansang tropikal, ito ay nagmula sa Timog-Silangang Asya.

Ito ay may taas na umaabot hanggang walong metro ngunit ang karaniwan ay mula tatlo hanggang limang metro. Ang mga dahon nito ay malambot, madulas, hugis pahaba at may kulay na berde. Ang bunga naman nito ay may kulay na mula berde hanggang dilaw o pula, at maaaring may haba na umaabot mula 2 ½ hanggang 12 na pulgada.

Ang murang bunga ng saging na saba ay gamot sa pigsa, sa pamamagitan nito lumalambot ang pigsa at nagkakaroon ng mata.

PARAAN:

Kumuha ng murang saging na saba, kayurin ito ng pino. Ilagay sa telang ginupit ng pabilog at may maliit na butas sa gitna. Idikit sa pigsa, hayaang matuyo ang saging dahil ito ang magiging daan upang kusang pumutok ang pigsa.

IBA PANG GAMIT:

• Ang batang dahon ng saging ay ginagamit para sa pagbebenda ng sugat at ginagamit ding pampahid sa sakit ng ulo.
• Sa naninipis na buhok: Ang dagta ng puno ay ipinapahid sa anit.
• Ang nilutong bulaklak ng saging ay ginagamit naman bilang lunas sa diabetes.
• Ang dagta naman ng bulaklak ay ginagamit para sa pananakit ng tenga.

NATURAL HEALTH SOLUTIONS!

DISCLAIMER: The dietary food supplements presented in this Page are designed to assist in the maintenance of general well-being through regular use. If you have a condition which requires medical diagnosis and treatment, it is important that you visit your healthcare professional.

The information presented on this page is for informational & educational purposes only, and is not intended as a medical advice or a substitute for a physician’s consultation and/or examination.