MAY & JUNE 2024 - DXN Special Training's

WHAT: MAY & JUNE 2024 - DXN Special Training's

• May 17, 2024
• MLM - Network Marketing [JONJON ESTANOL]
• Personal Appearance [ - ]
• How To Go-Pro in Network Marketing. [MARK TACORDA]
• May 18, 2024
• Finding & Inviting Prospect [ARLYN MENDIZABAL]
• Making Presentation & Follow Up. [CRISANTO CONDINO]
• Start It Right [MANNY SAN JUAN]
• Jun 7, 2024
• DXN Culture [ROGERN SALONGA]
• New Distributor Training (NDT) [JONJON ESTANOL]
• Business Opportunity Meeting (BOM) [MARK TACORDA]
• Jun 8, 2024
• Product Presentation [ROSE ANN F. CLAVO]
• Ganotherapy [ARLYN MENDIZABAL]
• Special Training

WHERE: DXN Naga Branch Office | 3rd Floor, Galleria de Sanfrancisco Bldg., Penafrancia Ave., Naga City, Camarines Sur 4400

WHEN: 1:00 P.M. onwards

CONTACT PERSON:

Mark Tacorda

09457510031 

WhatsApp Me 

 

 

 

 

How To Order DXN Products, SIGNUP FREE First!

To buy our DXN Products in a cheaper or discounted price, all you need to do first is to create your DXN Member Account Online, it's FREE, just signup online for FREE then after you sign up, you can login into your DXN Account then place your order anytime you like.

👍Simple & Easy STEPS To Create Your DXN ACCOUNT Online for FREE!

STEP 1️⃣
Click this link: https://mtacorda.blogspot.com/p/join.html

STEP 2️⃣
Click again "SIGNUP FOR FREE" button.

STEP 3️⃣
Click "I have read and understand" button below to continue.

STEP 4️⃣
Choose Country from the drop-down option menu [🔽 -- Select Country -- 🔽] Where you live, for example you're living in UK, choose "UNITED KINGDOM" in the drop down menu.

Then, enter your basic info in the online signup form...

* FULL NAME: (First Name Middle Name Last Name)

* GENDER:

* BIRTH DATE:

* NATIONALITY:  

* MOBILE NO.:

* EMAIL:

* ADDRESS:

* STATE / PROVINCE:

* CITY / TOWN:

* POSTAL CODE:

BENEFICIARY INFORMATION (OPTIONAL)

Beneficiary Full Name:

Beneficiary Relationship:

STEP 5️⃣

Once you have filled it up, click the "CONTINUE" button when you have entered all your personal info, and on the next page REVIEW your info, then CLICK the CHECK BOX as you agree that the data is correct you put it.

Then, hit the button at the bottom again to CONTINUE...

Then, finish the signup process until done and successfully register in DXN. The last page of your signing up is WELCOME LETTER, it means, you have successfully registered.

IMPORTANT NOTE:

When successful, what you will see on the last page is a WELCOME LETTER, meaning, you have finished creating your DXN Account and it's time to check your EMAIL INBOX because there is a DXN ACTIVATION CODE for it. You can ACTIVATE your DXN eWorld Member Account and at the same time you will create your DXN LOGIN PASSWORD.

SIGNUP FOR FREE ONLINE HERE NOW!

CLICK HERE TO JOIN FOR FREE NOW!

How To Join for FREE (tag-lish)

Makikita mo po ang DXN Products Prices natin ay sa loob mismo po ng DXN Account mo.

Makikita mo po ang DXN products natin in a discounted prices ay sa loob na mismo ng dxn account mo after mo makagawa ng dxn account mo po.

Gawa ka lang po ng DXN Member Account no online, libre po yon, in less than 5 to 10 minutes gawa mo na po yan, click mo lang po ang link sa ibaba po.

👍Simple & Easy STEPS To Create Your DXN ACCOUNT Online for FREE!

STEP 1️⃣ 
Click this link: https://mtacorda.blogspot.com/p/join.html

STEP 2️⃣ 
Then click again "SIGNUP FOR FREE" button.

STEP 3️⃣ 
Click "I have read and understand" button below to continue.

STEP 4️⃣
Choose Country from the dropdown option menu [🔽 -- Select Country -- 🔽] Kung saan po tayo naka tira kagaya tayo ay nasa PILINAS, choose "PHILIPPINES" sa drop down menu.

Then, enter napo nyo ang inyong mga basic info sa online signup form ...

* FULL NAME: (First name Middle Last Name)

* GENDER:

* BIRTH DATE: 

* NATIONALITY: 

* MOBILE NO.:

* EMAIL:

* ADDRESS:

* STATE / PROVINCE:

* CITY / TOWN:

* POSTAL CODE:

BENEFICIARY INFORMATION (OPTIONAL)

Beneficiary Full Name:

Beneficiary Relationship:

STEP 5️⃣
Once na ma filled up nyo napo, click "CONTINUE" button kapag lahat napo nalagyan nyo ng inyong personal info, at sa next page ay REVIEW your info, then CLICK nyo napo ang CHECK BOX as sumasangayon po kayo na tama mga data nyo na nilagay.

Then, hit the button sa baba uli to CONTINUE...

Then, finish the signup process till done and successfully register in DXN. Ang last page of your signing up is WELCOME LETTER, it means, your successfully register na po non.

IMPORTANT NOTE:

Kapag successful po, ang makikita nyo po sa last page ay WELCOME LETTER, meaning, tapos napo ang pag gawa nyo ng inyong DXN Account at it's time po na mag check na kayo ng iyong EMAIL INBOX dahil meron kana po non DXN ACTIVATION CODE para po ma-ACTIVATE nyo napo ang inyong DXN eWorld Member Account at sabay po kayo nyan gagawa ng iyong DXN LOGIN PASSWORD.

SIGNUP FOR FREE ONLINE HERE NOW!

CLICK HERE TO JOIN FOR FREE NOW!

Discover How To Earn PASSIVE INCOME While You Sleep

DISCOVER HOW TO EARN PASSIVE INCOME WHILE YOU SLEEP

Earning money in Network Marketing while you sleep is theoretically possible, but it typically requires significant effort and time investment upfront to build a sustainable income stream. In network marketing, also known as multi-level marketing (MLM), individuals earn commissions not only for the sales they generate directly but also for the sales made by the people they recruit into the company and their downline.

Here are some ways you might earn money in network marketing while you sleep:

1. Building a Strong Team: By recruiting and training a team of distributors who are motivated and capable of making sales, you can leverage their efforts to generate passive income. As your team members make sales and recruit others, you earn commissions from their activities, even when you're not directly involved.

2. Online Marketing and Automation: Using online marketing techniques such as social media, email marketing, and content creation, you can attract leads and customers to your network marketing business while you sleep. By setting up automated systems and funnels, you can continue to generate leads and sales even when you're not actively working.

3. Global Business: Network Marketing companies often operate globally, allowing you to build a business that spans different time zones and geographic regions. By having team members and customers in different parts of the world, you can potentially earn money while you sleep as transactions occur across different time zones.

4. Passive Product Sales: If you have an established customer base or a large network of distributors, you may continue to earn passive income from product sales, repeat orders, and subscriptions even when you're not actively promoting or selling products.

5. Residual Income: Many Network Marketing companies offer residual income opportunities, where you earn ongoing commissions from the sales and activities of your team members and customers. Over time, residual income can provide a steady stream of passive income that continues to grow as your network expands.

While earning money in network marketing while you sleep is possible, it's essential to approach it with realistic expectations and understand that success typically requires consistent effort, dedication, and persistence. Building a successful network marketing business often involves actively engaging with your team, providing support and training, and continually working to grow your network and customer base.

Would You Like to Learn More About a Business Opportunity that Has The Potential to Replace Your Current Working Income Without Quitting Your Job?

You really ought to try it, either full-time or over weekends. We have a great business opportunity. You can run it from home full time or part time, or any combination.

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DXN Ganoderma

DXN Ganoderma refers to Ganoderma lucidum, commonly known as Lingzhi or Reishi mushroom, which is a key ingredient in many products offered by DXN, a multinational company specializing in health and wellness products.

Ganoderma lucidum has been revered for centuries in traditional Chinese medicine for its potential health benefits.

Here are some of the Health Benefits associated with DXN Ganoderma:

1. Immune System Support: Ganoderma lucidum contains bioactive compounds, such as polysaccharides and triterpenoids, that are believed to modulate and enhance the immune system. Regular consumption of Ganoderma may help support overall immune function and improve the body's ability to fight off infections and diseases.

2. Antioxidant Properties: Ganoderma is rich in antioxidants, which help neutralize harmful free radicals in the body and reduce oxidative stress. Antioxidants play a crucial role in protecting cells from damage, supporting healthy aging, and reducing the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.

3. Anti-inflammatory Effects: Some studies suggest that Ganoderma lucidum may have anti-inflammatory properties, which can help reduce inflammation in the body. Chronic inflammation is linked to various health conditions, including arthritis, diabetes, and cardiovascular disease, so reducing inflammation may have wide-ranging health benefits.

4. Stress Reduction and Adaptogenic Qualities: Ganoderma is considered an adaptogen, meaning it may help the body adapt to stress and maintain balance. Consuming Ganoderma supplements may support the body's ability to cope with physical, mental, and environmental stressors, promoting overall well-being and resilience.

5. Liver Health: Ganoderma has been studied for its potential hepatoprotective properties, meaning it may help protect the liver from damage and support liver function. This can be particularly beneficial for individuals with liver conditions or those at risk of liver disease.

6. Cardiovascular Health: Some research suggests that Ganoderma may help lower cholesterol levels, improve blood lipid profiles, and reduce blood pressure, thus supporting cardiovascular health and reducing the risk of heart disease.

7. Enhanced Energy and Vitality: Ganoderma is often associated with increased energy levels, improved stamina, and enhanced vitality. Regular consumption may help boost energy levels and combat fatigue, promoting a sense of well-being and vitality.

8. Mental Well-being: Emerging research suggests that Ganoderma may have positive effects on mood, cognitive function, and mental well-being. By supporting overall health and reducing stress, Ganoderma supplements may indirectly promote mental clarity, focus, and emotional balance.

PCOS Testimony

DXN Kombucha

DXN Kombucha is a fermented tea beverage that has gained popularity for its potential health benefits. While scientific research on the specific health effects of DXN Kombucha is still emerging, here are some potential benefits associated with its consumption:

1. Probiotic Support: Kombucha is produced through fermentation with a symbiotic culture of bacteria and yeast (SCOBY). As a result, it contains probiotics, which are beneficial bacteria that support digestive health by maintaining a healthy balance of gut microbiota. Consuming probiotics may help improve digestion, boost immune function, and reduce the risk of gastrointestinal issues such as bloating, gas, and constipation.

2. Antioxidant Properties: DXN Kombucha is rich in antioxidants, such as polyphenols and vitamins C and E, which help neutralize harmful free radicals in the body and reduce oxidative stress. Antioxidants play a key role in protecting cells from damage, supporting overall health, and reducing the risk of chronic diseases.

3. Detoxification Support: Some proponents suggest that Kombucha may aid in detoxification by supporting liver function and promoting the elimination of toxins from the body. However, more research is needed to fully understand the mechanisms and effectiveness of Kombucha in detoxification processes.

4. Anti-inflammatory Effects: The bioactive compounds found in Kombucha, including polyphenols and organic acids, may have anti-inflammatory properties. Consuming Kombucha regularly may help reduce inflammation in the body, which is linked to various chronic diseases and health conditions.

5. Potential Immune Support: The probiotics and antioxidants present in DXN Kombucha may help support immune function and enhance the body's natural defense mechanisms against infections and diseases. By maintaining a healthy balance of gut microbiota and reducing oxidative stress, Kombucha may contribute to overall immune health.

6. Improved Energy and Vitality: Some individuals report feeling increased energy and vitality after consuming Kombucha regularly. This may be attributed to its nutrient content, probiotic support, and potential effects on metabolism and energy production.

7. Mental Well-being: Emerging research suggests that the gut-brain axis plays a crucial role in mental health, and maintaining a healthy gut microbiome may support mood and cognitive function. As a probiotic-rich beverage, DXN Kombucha may indirectly promote mental well-being by supporting gut health.

It's important to note that while DXN Kombucha offers potential health benefits, individual responses may vary, and more research is needed to fully understand its effects on human health. Additionally, Kombucha contains trace amounts of alcohol and caffeine, which may not be suitable for everyone, especially those with certain medical conditions or sensitivities. As with any dietary supplement, it's advisable to consult with a healthcare professional before incorporating DXN Kombucha into your routine, especially if you have underlying health concerns or are pregnant or breastfeeding.

Would You Like to Learn More About a Business Opportunity that Has The Potential to Replace Your Current Working Income Without Quitting Your Job?

You really ought to try it, either full-time or over weekends. We have a great business opportunity. You can run it from home full time or part time, or any combination.

Click Here to Learn About a Business Model That is Proven Successful with Low Start-up Costs.

5 Golden Rules for Success in Network Marketing

5 Golden Rules for Success in Network Marketing:

1. Build Relationships: Focus on building genuine connections with people. Network marketing is all about relationships, trust, and helping others succeed.

2. Provide Value: Offer valuable solutions and products that genuinely improve people's lives. When you prioritize adding value, success naturally follows.

3. Consistency is Key: Consistent effort over time yields results. Stay committed to your business, daily activities, and personal development to achieve long-term success.

4. Continuous Learning: Keep learning and adapting to stay ahead in the ever-evolving market. Invest in your education, attend training sessions, and stay updated on industry trends.

5. Lead by Example: Be a role model for your team by embodying the values and behaviors you want to see in others. Your actions speak louder than words, so lead with integrity, positivity, and determination.

Following these golden rules can pave the way for a fulfilling and successful journey in Network Marketing.

Would You Like to Learn More About a Business Opportunity that Has The Potential to Replace Your Current Working Income Without Quitting Your Job?

You really ought to try it, either full-time or over weekends. We have a great business opportunity. You can run it from home full time or part time, or any combination.

Click Here to Learn About a Business Model That is Proven Successful with FREE Start-up Costs.

18 Senyales Ng Problema sa Atay

Ang atay ang pangalawa sa pinakamalaking organ sa katawan at ito ay responsable sa ilang mahahalaga at komplikadong paggana sa katawan kabilang na ang pag-aalis ng mga lason sa katawan (gaya ng alak), pagkokontrol sa lebel ng kolesterol sa katawan, paglalabas ng mga likido na makatutulong sa pagtunaw ng pagkain, at paglaban sa mga impeksyon at sakit. Kung wala ang atay, tiyak na manghihina ang katawan.

Sa kasamaang palad, ang atay ay isa rin sa mga pinaka naaabusong organ sa katawan. Ang sobrang pag-inom ng alak ay isang paraan ng pag-aabuso sa atay na sa kalaunan, ay maaaring humantong sa pagkakaroon ng mga problema sa atay mula sa mga simpleng karamdaman dito hanggang sa pagkasira mismo ng atay o liver cirrhosis.

May mga senyales at sintomas na maaaring nagpapahiwatig ng posibleng problema sa atay.

📌 Narito ang ilan sa mga pangunahing senyales na dapat bantayan:

1. Pagbabago sa Kulay ng Balat: Ang pagiging dilaw ng balat, lalo na sa mga palad ng kamay at talampakan ng paa, ay maaaring senyales ng jaundice o icterus. Ito ay dulot ng pagtaas ng bilirubin sa dugo dahil sa hindi normal na function ng atay.

2. Pamamaga ng Tiyan: Ang pamamaga ng tiyan o abdominal distention ay maaaring nagreresulta mula sa pagtaas ng presyon sa portal vein dahil sa pamamaga ng atay (portal hypertension), na maaaring sanhi ng iba't ibang mga kondisyon tulad ng cirrhosis.

3. Paninilaw ng Mata: Ang pagkakaroon ng dilaw na mga mata, lalo na ang puting bahagi ng mata na nagiging dilaw, ay isa pang senyales ng jaundice at maaaring magpapahiwatig ng problema sa atay.

4. Pagsusuka o Pagtatae: Ang pagsusuka, pagtatae, o panghihina sa tiyan ay maaaring maging senyales ng hepatitis o pamamaga ng atay, lalo na kapag ito ay nagpapatuloy nang ilang araw.

5. Paninikip o Pananakit ng Tiyan: Ang pananakit o paninikip ng tiyan, lalo na sa kanang bahagi, ay maaaring magpapahiwatig ng problema sa atay. Maaaring ito ay sanhi ng pamamaga ng atay (hepatomegaly), pamamaga ng apdo (cholecystitis), o iba pang mga isyu sa tiyan.

6. Pagduduwal ng Dugo: Ang pagduduwal ng dugo o pagkakaroon ng dugo sa dumi ng tao (melena) ay maaaring maging senyales ng pamamaga sa loob ng atay (cirrhosis) o iba pang mga problema sa atay.

7. Pagbabago sa Timbang: Ang biglang pagbaba ng timbang na walang dahilan o hindi maipaliwanag na pagtaas ng timbang ay maaaring maging senyales ng problema sa atay, lalo na kung may kasamang ibang mga sintomas.

8. Pagtaas ng Lagnat: Ang patuloy na pagtaas ng lagnat na hindi nauugnay sa iba pang mga sakit ay maaaring maging senyales ng impeksyon sa atay o iba pang mga kondisyon.

9. Paninilaw ng Balat at Mata (jaundice): Isa sa mga pangunahing sintomas ng pagkakaroon ng problema sa atay ay ang jaundice o ang paninilaw ng kutis at puti ng mata. Ang paninilaw na ito ay dulot ng pagtaas ng lebel ng bilirubin sa dugo na kadalasang nagmumula sa atay na dumadanas ng sakit.

10. Pananakit ng Tiyan: Makararamdam din ng pananakit sa tiyan kung sakaling magkaroong ng karamdaman sa atay. Ang mga posibleng dahilan nito ay ang pagkakaroon ng pamamaga sa atay, pagtubo ng mga cyst o bukol, o kaya pagkasira mismo ng laman ng atay.

11. Paglaki ng Tiyan: Ang paglaki ng tiyan ay dulot ng namamagang atay dahil sa karamdaman. Ang paglaki sa tiyan ay matigas at nakaumbok na parang bukol.

12. Pamamanas ng mga Paa at Binti: Ang pamamanas sa mga binti at paa ay dulot ng naiipong likido sa labas ng mga cell dahil sa kondisyon ng fibrosis sa atay. Ito ay karaniwang kaganapan sa pagkakaroon ng kondisyon atay.

13. Pag-ihi na Kulay Tsaa: Isa rin sa mga pangunahing senyales ng pagkakaroon ng problema sa atay ay ang pagkakaroon ng ihi na kulay tsaa. Ang ganitong sitwasyon ay nangangailangan ng agarang etensyong medikal.

14. Maputlang Pagdumi o may Kasamang Dugo: Bukod sa pagkukulay tsaa ng ihi, ang dumi ng taong may karamdaman sa atay ay maaring magkaroon ng maputlang kulay at minsan pa, may kasamang dugo. Nangangailangan din ng agarang atensyong medikal ang ganitong kondisyon

15. Pagkahilo at Pagsusuka: Dahil sa pagkasira ng atay, maaapektohan din ang kakayanan nito na maglabas ng mga likido na tumutulong sa pagtunaw ng pagkain partikular ang mga taba. At kaugnay ng hindi pagtunaw sa mga taba, maaring mapadalas ang pakiramdam ng pagsusuka at pagliliyo.

16. Kawalan ng Gana sa Pagkain: Dahil pa rin sa pagpalya ng atay na makatulong sa pagtunaw ng mga kinakain, maaaring mawalan ng gana sa pagkain ang taong mayroong dinaramdam na sakit sa atay.

17. Madaling Pagpapasa sa Balat: Ang pagkakaroon ng mga pasa sa balat ay dulot din ng fibrosis sa atay na karaniwang nararanasan sa pagkakaroon ng karamdaman dito.

18. Madaling Pagkapagod: Ang mabilis na pagkapagod ay maaaring senyales din ng pagkakaroon ng kondisyon sa atay. Ang maaaring dahilan nito ay ang paghina ng atay at pagpalya nito sa pagaalis ng mga nakalalasong substansya sa dugo. Ang presensya ng mga ‘di kanais-nais na substansya ang siyang nagdudulot ng mabilis na pagkapagod.

🌿 Panatilihin malinis at malusog ang ating katawan. 

Umiwas sa sobrang paginom ng alak, at sa mga pagkain mamantika. 

🌿 Kumain ng gulay at prutas na makakatulong sa pagpapalusog ng ating atay. Samahan na din ng pag inom na regular ng DXN Food Supplements para sa kabuuang kalusugan. Meron itong 400+ Active Nutrients with Vitamins and Minerals na mainam para sa Atay.

Narito Ang Natural Na Solusyon at Mainam Para Maayos at Maibalik Ang Nasisirang Atay!

Prevention is better than Cure. Treat your liver  before its too late.

Problema sa Atay

May ilang senyales na maaaring nagpapahiwatig ng posibleng problema sa atay. 

Narito ang ilan sa mga ito:

1. Pagbabago sa Kulay ng Balat: Ang pagiging dilaw ng balat, partikular sa mga palad at talampakan, ay maaaring senyales ng jaundice o sakit sa atay. Ito ay dulot ng labis na bilirubin sa katawan na hindi naaalis nang maayos dahil sa problema sa atay.

2. Pagtaas ng Timbang: Ang labis na pagtaas ng timbang, lalo na sa tiyan, ay maaaring kaugnay ng nonalcoholic fatty liver disease (NAFLD) o sakit sa atay na nauugnay sa labis na taba sa katawan.

3. Pagsusuka o Pagduduwal: Ang paulit-ulit na pagsusuka o pagduduwal ay maaaring maging senyales ng hepatitis o pamamaga ng atay.

4. Pagbabago sa Kulay ng Ihi: Ang ihi na nagiging kulay dilaw o kulay itim ay maaaring magpahiwatig ng problema sa atay, lalo na kung may kasamang ibang sintomas tulad ng pangangati ng balat.

5. Pagtaas ng Bilirubin: Ang labis na bilirubin sa dugo, na maaaring mabatid sa pamamagitan ng pagsusuri ng dugo, ay nagpapahiwatig ng posibleng problema sa atay tulad ng hepatitis, cirrhosis, o iba pang kondisyon.

6. Pag-ubo o Pagdaramdam sa Tiyan: Ang paninigas o pananakit ng tiyan, o ubo na hindi nauugnay sa iba pang mga sakit sa baga, ay maaaring maging senyales ng problema sa atay.

7. Pagkakaroon ng Edema: Ang pamamaga ng mga paa, binti, o tiyan dahil sa pag-ipon ng likido sa katawan (edema) ay maaaring kaugnay ng hindi normal na function ng atay.

Kung ikaw ay nag-aalala tungkol sa kalusugan ng iyong atay o kung ikaw ay nakakaranas ng anumang mga sintomas na nauugnay sa atay, mahalaga na kumonsulta sa isang doktor o espesyalista sa gastroenterology upang magkaroon ng tamang pagsusuri at paggamot. Ang mabilisang pagkilala at pagtugon sa mga problema sa atay ay mahalaga upang maiwasan ang paglala ng kalagayan at magkaroon ng mas mabuting pangmatagalang kalusugan.

Pananakit Ng Mga Binti

Dahilan ng Pananakit at Pangangalay ng Mga Binti?

Ang tusok, manhid, at ngalay ay kadalasang dulot ng mga nerve problems sa mga bahagi ng katawan tulad ng balikat, braso, kamay, binti, at paa. 

Nakakadulot ang mga ito ng sakit at nakakadagdag sa pagod. 

Kaya bago maapektuhan ng mga ito, unahan mo na sa pamamagitan ng pag-adopt ng healthy lifestyle changes.

Ang mga pangunahing dahilan ng pananakit at pangangalay ng binti ay maaaring kasama ang:

1. Pinsala sa Kalamnan o Ugat: Tulad ng pagkakaroon ng pinched nerve o sciatica.

2. Problema sa Sirkulasyon: Tulad ng mga kondisyon na nagdudulot ng masamang sirkulasyon tulad ng peripheral artery disease.

3. Nerbiyos na Pinipisil: Tulad ng piriformis syndrome.

4. Pinsala o Stress sa mga Kalamnan: Tulad ng pagka-bago sa pag-eehersisyo o pagtanggap ng bigat.

5. Mga Sakit sa Paa: Tulad ng plantar fasciitis o tendinitis.

6. Mga Medikal na Kondisyon: Tulad ng diabetes, arthritis, o neuropathy.

Mahalaga na kumonsulta sa isang propesyonal sa kalusugan upang ma-diagnose at mabigyan ng tamang paggamot ang pinagmumulan ng pananakit at pangangalay ng binti.

Tingnan Ang NATURAL HEALTH Solutions Dito!

MGA IBA PANG DAHILAN NG PANANAKIT AT PANGANGALAY NG BINTI

Natural lamang na sumasakit o nangangalay ang ating mga binti lalo na kung tayo ay pagod, ngunit kung ito'y madalas na nararamdaman lalo na sa panahon na nagpapahinga o matutulog na, mas maigi na mag pacheck-up dahil maaaring ito ay sintomas ng mga sumusunod:

▪︎ Kidney failure

▪︎ Diabetes

▪︎ Hypothyroidism

▪︎ Hyperthyroidism

▪︎ Spinal cord conditions

▪︎ PCOS (Polycystic Ovary Syndrome)

▪︎ Peripheral Neuropathy (resulta ng pinsala sa mga nerye na matatagpuan sa labas ng utak at spinal cord)

Maaari ring dahilan ang:

▪︎ Pagbubuntis

▪︎ Breastfeeding

▪︎ Irregular na regla

▪︎ Menopause

▪︎ Iron & Vitamin B deficiency

▪︎ Heredity

Magpasuri at uminom ng mga gamot na naaayon sa kondisyon ng kalusugan at gawin ang mga sumusunod:

▪︎ Iwasan ang sobrang pag-inum ng alak

▪︎ lwasan ang pagkain ng sobrang maaalat at matatamis na pagkain at inumin

▪︎ Ibilad sa araw ang binti 15-30 minuto habang nag-eehersisyo araw-araw o limang beses sa isang lingo.

▪︎ Hot Floot Bath - ibabad sa mainit-init na tubig na may asin o sambong ang mga binti, 20 minuto bago matulog.

▪︎ Haplasan o hilutin bago matulog ang mga binti

▪︎ Kumain ng mga pagkaing matataas sa vitamin B

Itlog at manok (mas maigi kung native)

▪︎ Shellfish

▪︎ Green leafy vegetables (malunggay, spinach, dahon ng sili, saluyot, etc.)

▪︎ Uminom ng Food Supplement [DXN] na naaayon sa iyong kondisyon.

Mga Ilang Posibleng Sanhi ng Pananakit ng Buto.

Ang osteoporosis ay isa sa mga medikal na kalagayang resulta ng kakulangan sa calcium at Vitamin D. Isa itong medical condition kung saan numinipis ang mga buto at nawawalan ng lakas. Nauuwi ito sa broken bones na nagdudulot ng sakit at disability. (Basahin dito ang osteoporosis risk factors.)

Pinakakaraniwang sanhi rin ng pananakit ng buto sa binti ang pakabali nito (fractures o broken bones). 

Narito ang listahan ng iba pang mga sanhi:

Injury

Mineral deficiency (lalo na sa calcium at vitamin D)

Hormone disorders

Tumors

Osteoarthritis

Hyperthyroidism

Menopause

Cancer, tulad ng blood cancer o leukemia

Cancer of the bone marrow ang leukemia. Ang bone marrow ang nagpo-produce ng bone cells. Isa sa pangunahing sintomas ng leukemia ang pananakit ng buto sa binti. 

Samantala, dulot ng cancer cells mula sa ibang bahagi ng katawan na kumakalat hanggang sa mga buto ang metastatic bone cancer.

Hindi pangkaraniwang nangyayari ang cancer of the bone marrow kumpara sa metastatic bone cancer.

Iba pang uri ng kanser ang sumusunod:

Osteosarcoma

Non-Hodgkin lymphoma

Multiple myeloma

Chondrosarcoma

Giant cell tumor of the bone

Tandaang mayroon ding mga sakit na pumipigil sa pagdaloy ng dugo papunta sa mga buto. Kapag kulang ang dugong dumadaloy, namamatay ang bone tissue. Nakapagdudulot ito ng pananakit ng buto sa binti at nakapagpapahina rin sa mga buto saanmang bahagi ng katawan.

Iba pang sanhi ng pananakit ng buto ang sumusunod:

Impeksyon (osteomyelitis)

Fibromyalgia

Sickle cell anemia

Cancer treatment — Matindi ang epekto ng treatment para sa kanser dahil sa strong medications na madalas ay may side effects o mga komplikasyon.

Post-chemotherapy treatment

Tailbone pain (coccydynia)

Kailan dapat komunsulta sa doktor

Kung ang pananakit ay tatagal nang mahigit sa 48 oras, mainam kung agad nang magpapatingin sa doktor. Kahit mild bone pain, i-monitor pa rin ito dahil posible pa ring isa na itong emergency condition.

Diagnosis at treatment

Narito ang ilan sa mga paraan upang matukoy ang bone pain at posibleng sanhi nito:

Physical exam at medical history

Blood tests

Bone X-rays

Magnetic resonance imaging (MRI))

Computed Tomography (CT) scan

Urine studies

Ilan din sa imaging tests na ginagamit ang:

Ultrasonography

Arthrography

Bone scanning

Mahalagang ma-rule out ang iba pang medical conditions bago masabing may pananakit ng buto. Malaking tulong ang orthopedica surgeons o mga orthopedist, mga doktor na ang specialization ay musculoskeletal system.

Sa oras na mabigyan ka ng diagnosis, bumubuo na ng treatment plan ang iyong doktor. Pahinga ang pangunahing rekomendasyon ng mga doktor. 

Kasama rin sa mga gamot ang sumusunod:

Pain relievers (ibuprofen o Advil, acetaminophen o Tylenol)

Antibiotics

Corticosteroids (upang mabawasan ang inflammation o pamamaga)

Analgesic tulad ng opioids

Blood transfusion (para sa mga kulang ang supply ng dugo)

Maaari ding uminom ng paracetamol o morphine para sa mga may katamtaman o malubhang pagsakit ng buto.

Bukod sa antibiotics, maaari ding magrekomenda ng nutritional supplements ang iyong doktor. Maaaring nasa pill, liquid, o chewable form ang mga ito.

Kung cancer ang diagnosis, narito ang ilan din sa karaniwang cancer treatments:

Surgery—Kailangan ng surgery kapag tatanggalin ang mga bahagi ng butong tuluyang nasira dahil sa impeksyon.

Radiation Therapy

Chemotherapy—posibleng makapagdulot ng mas matinding sakit sa mga buto

Bisphosphonates—nakatutulong na maiwasan ang bone damage at bone pain sa mga may metastatic bone cancer

Opiate pain reliever

Kung ang pananakit ng buto sa binti ay dulot ng injury kagaya ng fracture, kakailanganin ng cast o splint. Makatutulong din dito ang Rest, ice, at elevation (RICE) method.

Kombinasyon ng bone-building at pain medications ang rekomendasyon ng mga doktor ngunit kailangan ding tandaan na mahalaga ang ibayong pag-iingat at ang pagbabago sa lifestyle upang makaiwas sa ganitong mga karamdaman.

Anomang irekomenda ng iyong doktor ay nakabatay sa uri ng sakit na mayroon ka at kung ano ang sanhi ng pananakit ng buto sa binti.

Paano maiiwasan ang bone pain Payo ng mga ekspeto ang gawin ang mga sumusunod:

1. Mag-ehersisyo araw-araw, o di kaya tatlong beses kada linggo, ng weight-bearing exercises

2. Dagdagan ng calcium ang iyong diet

3. Iwasan ang pag-inom ng alak at paninigarilyo

4. Iwasang maging masyadong mabigat ang timbang

5. Magpaaraw upang magkaroon ng sapat na Vitamin D

6. Iwasan ang injuries

Upang makaiwas sa mga aksidente, siguraduhing clutter-free ang paligid lalo na ang sahig o dinaraanan upang makaiwas sa injury. Magsuot din ng maayos at angkop na protective gear kapag naglalaro ng contact sports. Maging maingat palagi, nasa loob o labas man ng sariling bahay. Ang mga paalalang ito at ang payo ng inyong doktor ay maaaring makapaglayo sa inyo sa pananakit ng buto at iba pang karamdaman.

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Cordyceps Coffee

DXN Cordyceps Coffee combines the health benefits of cordyceps mushroom extract with the rich flavor of coffee. Cordyceps is a type of fungus that has been used in traditional Chinese medicine for centuries due to its potential health-promoting properties. 

Here are some of the potential health benefits associated with DXN Cordyceps Coffee:

1. Energy and Stamina: Cordyceps is believed to have adaptogenic properties, meaning it may help increase energy levels, improve stamina, and combat fatigue. This can be particularly beneficial for individuals leading active lifestyles or those seeking a natural energy boost.

2. Respiratory Health: Cordyceps has been traditionally used to support respiratory health and lung function. It may help improve breathing efficiency, enhance oxygen uptake, and reduce symptoms of respiratory conditions such as asthma or chronic obstructive pulmonary disease (COPD).

3. Immune Support: Cordyceps contains bioactive compounds that may help modulate the immune system, promoting a balanced immune response. Regular consumption of DXN Cordyceps Coffee may help support overall immune function and enhance the body's ability to defend against infections and illnesses.

4. Antioxidant Properties: Cordyceps is rich in antioxidants, which help neutralize harmful free radicals in the body and protect cells from oxidative damage. Antioxidants play a crucial role in maintaining overall health and may help reduce the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders.

5. Blood Sugar Regulation: Some studies suggest that cordyceps may help regulate blood sugar levels by improving insulin sensitivity and glucose metabolism. This can be beneficial for individuals with diabetes or those at risk of developing the condition.

6. Anti-Inflammatory Effects: Cordyceps contains anti-inflammatory compounds that may help reduce inflammation in the body, potentially providing relief from conditions such as arthritis, inflammatory bowel disease, or skin disorders.

7. Enhanced Cognitive Function: Cordyceps has been studied for its potential cognitive-enhancing effects, including improved memory, focus, and mental clarity. Regular consumption of DXN Cordyceps Coffee may support brain health and cognitive function, particularly in aging individuals.

It's important to note that while DXN Cordyceps Coffee offers these potential health benefits, individual responses may vary. It's advisable to consume it as part of a balanced diet and healthy lifestyle. Additionally, if you have any underlying health conditions or concerns, consult with a healthcare professional before incorporating DXN Cordyceps Coffee or any other dietary supplement into your routine.

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Urinary Tract Infection (UTI)

A urinary tract infection (UTI) is a bacterial infection that occurs anywhere in the urinary tract, which includes the kidneys, ureters, bladder, and urethra. UTIs are one of the most common types of infections, particularly in women, but they can affect people of any age or gender.

UTIs are typically caused by bacteria, most commonly Escherichia coli (E. coli), which is naturally present in the gastrointestinal tract and can enter the urinary tract through the urethra. Other bacteria, such as Klebsiella, Proteus, and Staphylococcus saprophyticus, can also cause UTIs, but they are less common.

There are several types of UTIs, depending on which part of the urinary tract is affected:

1. Lower UTI (Cystitis): This type of UTI affects the bladder and is characterized by symptoms such as:

   - Frequent urge to urinate

   - Pain or burning sensation during urination (dysuria)

   - Cloudy or foul-smelling urine

   - Blood in the urine (hematuria)

   - Pelvic discomfort or pressure

   - Low-grade fever or chills

2. Upper UTI (Pyelonephritis): This type of UTI affects the kidneys and is usually more severe than lower UTIs. In addition to symptoms similar to lower UTIs, pyelonephritis may cause:

   - High fever

   - Flank pain or tenderness (pain in the side or back)

   - Nausea and vomiting

   - Fatigue or malaise

UTIs are typically diagnosed based on symptoms, a physical examination, and laboratory tests, such as urinalysis and urine culture. Treatment for UTIs usually involves antibiotics to kill the bacteria causing the infection. The choice of antibiotic and duration of treatment depend on the type and severity of the UTI, as well as any underlying medical conditions.

In addition to antibiotics, supportive measures such as drinking plenty of fluids, urinating frequently, and maintaining good hygiene practices can help relieve symptoms and prevent complications associated with UTIs. Recurrent UTIs or complicated cases may require further evaluation and management by a healthcare professional.

Appendicitis

Appendicitis is a medical condition characterized by inflammation of the appendix, a small, tube-like structure attached to the large intestine. The appendix is located in the lower right abdomen. Appendicitis is a relatively common condition that typically requires prompt medical attention and, in many cases, surgery to remove the inflamed appendix.

The exact cause of appendicitis is not always clear, but it is often associated with obstruction of the appendix by fecal matter, enlarged lymphoid tissue, or a foreign body. When the appendix becomes blocked, bacteria can multiply inside it, leading to infection and inflammation.

The Symptoms of Appendicitis Can Vary but Often Include:

1. Abdominal Pain: The most common symptom of appendicitis is sudden and severe pain in the lower right abdomen. The pain may initially start around the belly button and then migrate to the lower right side. The pain tends to worsen with movement, coughing, or deep breathing.

2. Loss of Appetite: Many people with appendicitis experience a loss of appetite.

3. Nausea and Vomiting: Nausea and vomiting are common symptoms of appendicitis, often occurring in conjunction with abdominal pain.

4. Fever: A low-grade fever may develop in some cases of appendicitis, particularly if the infection spreads beyond the appendix.

5. Abdominal Tenderness: The abdomen may be tender to the touch, especially in the lower right quadrant where the appendix is located.

6. Change in Bowel Habits: Some people with appendicitis may experience changes in bowel habits, such as diarrhea or constipation.

Appendicitis can progress rapidly and, if left untreated, may lead to serious complications, such as a ruptured appendix and peritonitis (infection and inflammation of the abdominal cavity lining). Therefore, it's essential to seek prompt medical attention if you or someone you know experiences symptoms suggestive of appendicitis. Diagnosis typically involves a physical examination, blood tests, imaging studies (such as ultrasound or CT scan), and sometimes, exploratory surgery (appendectomy) to confirm the diagnosis and remove the inflamed appendix.

Common Treatments for Keloids

Keloids present clinically as firm, rubbery nodules in an area of prior injury to the skin. In contrast to normal or hypertrophic scars, keloidal tissue extends beyond the initial site of trauma. Patients may complain of pain, itching, or burning.

Keloids are raised overgrowths of scar tissue that can develop at the site of a wound or injury. While keloids can occur after giving birth, they are relatively uncommon in the perineal area (the area between the vagina and anus) after childbirth. However, if a keloid does develop in this area or anywhere else on the body after giving birth, there are several treatment options available. It's important to note that treatment effectiveness can vary from person to person, and consulting with a dermatologist or healthcare professional is recommended to determine the best approach. 

Here are Some Common Treatments for Keloids:

1. Steroid Injections: Intralesional steroid injections involve injecting corticosteroid medication directly into the keloid. This treatment can help reduce inflammation, flatten the keloid, and relieve symptoms such as itching or pain. Multiple injections may be needed over several weeks or months to achieve optimal results.

2. Pressure Dressings or Silicone Gel Sheets: Applying pressure dressings or silicone gel sheets to the keloid site can help flatten and soften the scar tissue over time. These treatments are typically used in conjunction with other therapies and may require consistent and long-term application for effectiveness.

3. Surgical Excision: Surgical removal of the keloid may be an option for some individuals, especially if the keloid is large, uncomfortable, or affecting mobility. However, surgical excision alone carries a risk of keloid recurrence and may be combined with other treatments, such as steroid injections or radiation therapy, to minimize the risk.

4. Laser Therapy: Laser therapy, such as pulsed dye laser or fractional laser treatment, can help reduce the size and redness of keloids by targeting blood vessels and scar tissue. Multiple sessions may be required for optimal results, and laser therapy is often used in combination with other treatments.

5. Cryotherapy: Cryotherapy involves freezing the keloid with liquid nitrogen to destroy the excess scar tissue. This treatment may be effective for smaller keloids but is less commonly used for larger or more extensive keloids due to the risk of pigment changes or recurrence.

6. Radiation Therapy: Radiation therapy may be recommended following surgical excision of a keloid to reduce the risk of recurrence. However, radiation therapy is typically reserved for severe or recurrent cases due to potential side effects and long-term risks.

It's important to discuss the benefits, risks, and potential side effects of each treatment option with a healthcare professional before making a decision. Additionally, keloid management may require a combination of treatments tailored to the individual's specific needs and preferences.

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10. They Make Money To Make More Money.

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How To Lose Weight And Belly Fat With Ginger

Ginger is a root with a spicy flavor that has many health benefits. One of these benefits is maintaining a healthy withe and burning belly fat efficiently.

The ancient healing technique of Ayurveda suggest eating and drinking ginger regularyly as a way of keeping your weight in control, and scientific studies have confirmed this as well.

According to one animal study, ginger reduced weight in rats after only 1 month, and the rat's blood sugar and leptin levels were much improved as well.

Leptin is an important compound that plays a role in feeling full after meals, and is vital for proper weight loss.

The scientist concluded that the root can prevent obesity caused by a diet rich in  fat, and are now considering the root as a powerful natural remedy against the disease.

Another study showed that consuming ginger regularly can reduce weight just as well as Spirulina & Ganoderma, a popular weight loos supplements.

Furthermore, ginger also improved the HDL (good) cholesterol levels in the blood of the patients.

This is not surprising knowing that ginger can boost digestion, which effectively results in weight loss.

How Ginger Reduces Belly Fat.

Besides keeping your weight in check, ginger can also reduce the excess belly fat. It does this by preventing over eating and regulating your hormone and energy levels.

Ginger is highly satiating and prevent cravings, while the effect it has on your hormonal levels and sress prevent cortisol spikes in the blood, which can do a lot of damage to the immune system and metabolism. According to a 2004 study, ginger significantly suppresses cortisol production.

Increased cortisol levels have been known to lead to weight gain and can make it a lot harder to lose weight. This is why it's important to reset and maintain your hormonal levels if you want to lose belly fat.

Consuming ginger will help you do this, and accelerate your metabolism as well. Gigner sharp flavor can also boost your energy levels and help stay in shape.

How To Use Ginger For Weight Loss.

To promote weight loss, nib on a piece of ginger before eating your meals. This will regulate your metabolism and stimulate digestion, while boosting your energy levels and reducing your cortisol production.

You can also grate some ginger and add some lemon juice and salt to it, then eat the mixture before your meals to control your appetite. Besides this, you can prepare a cup of ginger tea which will accelerate your metabolism and prevent numerous diseases and conditions.

Use ginger as a spice in your meals and don't limit its amount - according to studies, cooking it for 6 minutes can boost its health benefits. The root has a pleasant flavor which doesn't need to be masked.

Ginger Tea for Weight Loss.

Drinking 2-3 cups of ginger tea every day is very healthy and will boost your metabolism. To prepare the tea, grate an inch of ginger and put it in a cup, then pour boiling water over it.

Leave the mixture to steep for 10 minutes, then strain it and leave it to cool down before adding some honey. Ginger tea is a powerful remedy for many diseases and conditions and will also help you lose weight.

Other Ginger Health Benefits.

Besides helping you lose weight, ginger can boost your metabolism, reduce inflammation, nausea and prevent vomiting, while also eliminating cancer cells. You can prepare a healthy ginger detox drink that can fight numerous diseases as well.

Powdered ginger can be kept in the fridge for a longer period, while a fresh ginger root can be kept for 2-3 weeks. You can freeze the root to boost its longevity for up to 6 months.

Source: pinoy home remedies

DXN Bee Pollen

DXN Bee Pollen is a natural supplement made from collected pollen granules from flowers by honeybees. It is rich in nutrients and has been used traditionally for its potential health benefits. 

Here are some of the Health Benefits associated with DXN Bee Pollen:

1. Nutrient-Rich: Bee pollen is considered a "superfood" because it contains a wide range of nutrients, including vitamins, minerals, proteins, carbohydrates, fats, enzymes, and antioxidants. These nutrients can contribute to overall health and well-being.

2. Boosts Immune System: Bee pollen is believed to have immune-boosting properties due to its high levels of antioxidants, which help neutralize harmful free radicals in the body. By supporting the immune system, bee pollen may help prevent illness and promote recovery.

3. Increases Energy Levels: Bee pollen is often used to increase energy and stamina. Its nutrient-rich composition, including carbohydrates, proteins, and B vitamins, can provide a natural energy boost, making it beneficial for athletes and those with busy lifestyles.

4. Supports Digestive Health: Bee pollen contains enzymes that aid in the digestion and absorption of nutrients, promoting gastrointestinal health. It may also have prebiotic properties, promoting the growth of beneficial gut bacteria.

5. Allergy Relief: Some studies suggest that bee pollen may help alleviate allergy symptoms by desensitizing the body to pollen allergens. However, more research is needed to confirm its effectiveness in this regard.

6. Anti-Inflammatory Properties: Bee pollen contains anti-inflammatory compounds that may help reduce inflammation in the body, potentially providing relief from conditions such as arthritis and inflammatory bowel disease.

7. Skin Health: Bee pollen is often used topically in skincare products for its moisturizing, soothing, and rejuvenating properties. When consumed internally, its antioxidant content may also support healthy skin from within.

8. Supports Cardiovascular Health: Some research suggests that bee pollen may help lower cholesterol levels and improve blood lipid profiles, which can benefit heart health and reduce the risk of cardiovascular disease.

It's essential to note that while bee pollen offers various potential health benefits, individual responses may vary. It's advisable to consult with a healthcare professional before incorporating DXN Bee Pollen or any other supplement into your routine, especially if you have allergies, medical conditions, or are pregnant or breastfeeding.

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DXN Cocozhi

DXN Cocozhi is a cocoa-based beverage enriched with Ganoderma extract, a type of mushroom known for its potential health benefits. 

Here are some of the Health Benefits Associated with DXN Cocozhi:

1. Antioxidant Properties: Cocoa is rich in flavonoids, which are antioxidants that may help protect cells from damage caused by free radicals. Ganoderma extract in Cocozhi further enhances its antioxidant properties, potentially providing additional protection against oxidative stress.

2. Cardiovascular Health: Cocoa flavonoids have been linked to several cardiovascular benefits, including improved blood flow, lower blood pressure, and reduced risk of heart disease. Consuming DXN Cocozhi regularly may contribute to heart health.

3. Mood Enhancement: Cocoa contains compounds such as phenylethylamine and serotonin precursors, which may help improve mood and promote feelings of well-being. Enjoying a cup of Cocozhi could potentially lift your spirits.

4. Brain Health: Some studies suggest that cocoa flavonoids may have neuroprotective effects, supporting brain health and cognitive function. Regular consumption of DXN Cocozhi might help maintain cognitive function as you age.

5. Energy Boost: Cocoa contains small amounts of caffeine, which can provide a mild energy boost. Combined with the nutrients in Ganoderma extract, Cocozhi may help increase alertness and energy levels.

6. Immune Support: Ganoderma extract is known for its potential immune-boosting properties. Consuming Cocozhi regularly may help support a healthy immune system, helping your body fight off infections and illnesses.

7. Delicious and Nutritious: In addition to its potential health benefits, DXN Cocozhi offers a delicious and convenient way to enjoy the rich flavor of cocoa while also reaping the benefits of Ganoderma extract.

As with any supplement or beverage, individual responses may vary, and it's essential to consume Cocozhi as part of a balanced diet and healthy lifestyle. If you have any underlying health conditions or concerns, it's advisable to consult with a healthcare professional before incorporating Cocozhi into your routine.

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