The 12 Healthiest Fruits With Proven Health Benefits, According to Nutritionists

There’s no denying that fruit is a delicious snack on its own or tasty addition to any meal. But if you’re looking for the biggest nutrition boost, you may be wondering about the absolute healthiest fruits to eat. Or maybe you’re trying to enjoy more fruit in general and looking for a place to start. We asked the experts and scoured the research to determine the healthiest fruits you can eat.

First we wondered if there were any guidelines to consider when consuming fruits, and the experts agree: Packing in fruit whenever and however you can is the only rule. “Overall, it’s important to consume fruit daily, therefore consume it when it works for you,” says Nichole Dandrea-Russert, M.S., R.D.N., author of The Vegan Athlete’s Nutrition Handbook.

01. Blueberries

Their blue hue is more than just pleasing to the eye. Anthocyanins are the phytochemicals that give these berries, a true superfood, their striking color—and anti-inflammatory properties. “Anthocyanins have also been shown to be neuroprotective, decreasing inflammation in the brain and supporting brain health, like cognition, memory, and mood,” says Dandrea-Russert. These phytochemicals, which act as fuel for the healthy bacteria in your intestine, coupled with the fiber content of blueberries also make them a gut-healthy choice. Dandrea-Russert loves them on oatmeal, stirred into a blueberry crumble bake, or tossed into a salad.

02. Apples

Bite into this snack-size fall fruit for a burst of fiber. But don’t reach for the peeler! While you’ll find this nutrient within the apple, skin-on apples have about twice as much fiber as peeled apples. Their high fiber content makes them particularly filling—so you can pack the sturdy fruit in your bag for a simple yet satisfying snack when you’re on the go. Beyond the good-for-your-gut nutrient, apples also have impressive antioxidant activity and have been associated with a decreased risk of chronic diseases such as cardiovascular disease, cancer, and asthma.

03. Ackee

This national fruit of Jamaica (which can be found in the U.S in Caribbean food markets) is full of healthy fats, fiber, and is a good source of iodine. Be sure to only consume ripe ackee from a trusted source, as the unripe fruit is toxic. Iodine may help women struggling with fertility, though more research is needed. “This fruit is eaten more like a vegetable and cooked with herbs and spices,” explains Anderson-Haynes. “It can be eaten with dumplings and plantains and/or in Ackee and Saltfish—Jamaica’s national dish.”

04. Watermelon

Prized for its high water content that’ll keep you hydrated, watermelon is also packed with nutrients like vitamins A and C. These vitamins have antioxidant properties, meaning they can combat free radicals that cause cell damage and disease. Watermelon contains other antioxidants, too, including carotenoids, lycopene, and cucurbitacin E. Always scrub watermelon before cutting into it to remove potential contamination on the rind, then eat it plain, blend and freeze it to make granita, or eat slices sprinkled with fresh lime juice and ground sumac.

05. Kiwi

You may want to snack on kiwi an hour or two before bedtime, says Dandrea-Russert, citing a study with 24 subjects who consumed the fruit before bedtime for four weeks and found that they fell asleep more quickly, stayed asleep longer, and slept more efficiently. More research is needed, but Dandrea-Russert says kiwi’s sleep-promoting effects may have something to do with their serotonin content, which is a precursor to melatonin, or the fiber in kiwi, which has also been shown to be beneficial for sound sleep.

06. Strawberries

Just one serving (100 grams) of these juicy, red fruits clocks about 80% of your daily value of vitamin C, an antioxidant key for immune and skin health. Pop a few extra strawberries into your oatmeal, yogurt, or afternoon snack bowl during cold and flu season to help ward off or lessen the duration of symptoms.

While they’re known for their sweetness, strawberries also contain a decent amount of fiber and should not cause big spikes in blood sugar levels. Plus, they are rich in plant compounds called polyphenols, which may have benefits for blood sugar control. These compounds are also associated with improved heart health.

07. Avocados

Like ackee, avocados are full of healthy, monounsaturated fats. They are a great source of fiber (one avocado contains about 14 grams!) and boast more than double the potassium of a banana. “Avocados are associated with maintaining a healthy blood pressure, managing your weight, and keeping you satisfied at meals by slowing down the rate at which food leaves the stomach,” says Anderson-Haynes. Avocados also have one of the highest amounts of glutathione, an antioxidant shown to have anti-cancer properties. Creamy slices of avocado are a delicious addition fresh to salads, toasts, tacos, and more. Or blend the fruit into a healthy chocolate mousse.

08. Lemons | DXN Lemonzhi

Consider swapping out your plain H2O for a glass of lemon water: Just one ounce of the citrus can provide about 13% of your daily vitamin C requirement. Consuming vitamin C-rich fruits has been shown to reduce your risk of heart disease. The white pith​ or inner part of the lemon peel contains a type of soluble fiber called pectin, which has also been linked to cardiovascular health. Lemon juice may also protect against the formation of kidney stones, but more research is needed. Add lemon slices, fresh lemon juice, or preserved lemon to anything that needs a sour kick, such as pastas, salad dressings, dips, and more.

09. Cherries

“When you see deep colors in fruit, like cherries’ deep ruby red, your mind should immediately think of an antioxidant powerhouse!” says Dandrea-Russert. “Both sweet and tart cherries contain a plethora of antioxidants so opt for whichever you enjoy most or whichever is accessible to you. Frozen works well when they’re out of season.” Studies show that cherries have anti-inflammatory effects and tart cherry juice can lessen pain and accelerate recovery after exercise. Like kiwi, cherries may also support good sleep, increasing melatonin levels to improve sleep duration and quality.

10. Bananas

It may get a bad rap for its high sugar content, but a banana’s nutritional profile far outweighs its (natural!) sweetness. They are a good source of potassium and magnesium (among others), and they also offer resistant starch (a prebiotic that’s shown to improve gut health), which functions similarly to dietary fiber. This type of starch has also been shown to improve insulin sensitivity and reduce inflammation in women with type 2 diabetes.

11. Blackberries

For such a small fruit, blackberries boast a surprisingly high amount of fiber: Just one cup contains almost 8 grams. Enjoying a high-fiber diet (at least 28 grams per day, according to the FDA) is associated with lower cholesterol, regular bowel movements, normal blood sugar levels, and healthy gut bacteria, to name just a few benefits. Blackberries are also a great source of vitamin K and manganese, which is vital for healthy bones and a well-functioning immune system. Enjoy them tossed into a salad, blended into a smoothie, or even topped on toast spread with goat cheese.

12. Dates | DXN Jujube Fruits

Dried dates add a caramel-like sweetness to everything from dinner to dessert. Their natural sugars are also a great source of energy. Dates contain fiber, and have been shown to benefit your digestive health by promoting regular bowel movements. The sticky-sweet, dried fruits also offer flavonoids, carotenoids, and phenolic acid, types of antioxidants that may help prevent the development of certain diseases. Try date sugar in baked goods, snack on pitted dates stuffed with nut butter, or chop them up and add to stews, pilafs, and more.

DXN Jujube Fruits

Jujube fruits, commonly known as red dates, Chinese dates and Korean dates have been used for centuries as a culinary fruit. DXN Jujube Fruits are dried jujubes originating from China. They are seedless jujubes without artificial preservatives and colouring.

DXN Jujube Fruits Health Benefits:

• Helps You Sleep Better. ...
• Chronic Constipation Relief. ...
• Soothes Anxiety. ...
• Rich In Vitamin C. ...
• Regulates Blood Pressure. ...
• Regulates Blood Circulation. ...
• Improves Bone Strength

Ingredients : 

Red Dates (Ziziphus jujuba)

Packaging Size : 300g.

Year End 2023 Promo (One-Day Only)

Good News uli, dahil meron naman po tayong another ONE-DAY PROMO ngayong December 29 2024.

Do you want more? Get ready for Yearend Promo on December 29! It’s the perfect time to save big on your all-time favorite DXN Lingzhi Coffee products before the sales cut-off and end of year 2023!

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Visit your nearest branch or service center to avail this one-day promo and share to your loved ones, or valued partners and prospects this holiday season!

Bibili lang tayo ng Five (5) bag's ng LINGZHI COFFEE 10.5g then meron tayong FREE 2 BAGS Lingzhi Coffee 12g.

PS: Not a member yet? 

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Buy 5 Bags Lingzhi Coffee 10.5g & GET FREE 2 Bags Lingzhi Coffee 12g x 10's

Good News uli, dahil meron naman po tayong another ONE-DAY PROMO sa December 29 pa, bibili lang tayo ng 5 bag's ng LINGZHI COFFEE 10.5g then meron tayong FREE 2 BAGS Lingzhi Coffee 12g.

TO ALL OUR VALUED DXN SERVICE CENTER DIRECTORS:

RE: YEAREND PROMO (ONE-DAY)

Please be informed that there will be a one-day promotion that will run nationwide on December 29, 2023 entitled YEAREND PROMO with promo code PHP119 (Buy 5 bags Lingzhi Coffee 10.5g and GET FREE 2 Bags Lingzhi Coffee 12g x 10's).

For Mechanics, kindly refer to the information below.

Thank you.

Viral Team Builder

Darius Teguh Kristanto Success Story

SUCCESS IS NOTHING WITHOUT COOPERATION, TEAMWORK AND DUPLICATION

I would like to take this opportunity to thank my direct upline Mrs. SULIA WIJAYA and my greatest upline Mr. BUDIMAN SALIM for bringing us into DXN, the World of Health, Wealth and Life Style and special thanks go to my beloved wife and my family for without their support I could never have achieved so much.

Prior to my enrollment as a DXN MEMBER, I managed my own traditional business for 19 years. Although I was considered as well-to-do, I faced a lot of risk, obstacles and challenges. My life was full of fear and I was very unhappy because my future was unclear.

In DXN I had learned about the truth of life, to be appreciative, determined and aggressive in life and I saw how people used the power of network duplication to change their way of living. DXN had provided us an ideal environment and unlimited opportunity that can bring us hope, happiness, health, beauty and even wealth.

I joined DXN in October 1997, I began learning about the product, consumed it, shared the product and knowledge, diligently adhered to the system, the company and the business concept. After I took some realistic actions, in just eight months, my financial situation improved enabling me to become STAR DIAMOND and eight months later I was promoted to the position of CROWN DIAMOND. I was 50 years old when I bade my traditional business farewell and focused diligently in DXN.

Before, I dream to travel; now with DXN I had visited Singapore, Malaysia, Brunei, Thailand, Hong Kong, Philippines, Australia, Holland, Germany, Belgium, France, United Kingdom, Italy, Swiss & USA. The vision for SIMP 2005 by the Founder & CEO Datuk Lim Siow Jin would give me more opportunities.

I was aiming for the CROWN AMBASSADOR, it requires 20 SD lines, in order to achieve that I must add my direct lines and set my new goal. I am grateful to all of my downlines for their cooperation, support and assistance. In order to succeed we must be strong and determined, unafraid of failure and never admit defeat! Do the right business, follow the right leader!

Believe in it, act on it and you’ll be where you want to be, put all effort in DXN business for next 5 years and enjoy your fantastic passive income! See you at the Top!

GO CROWN AMBASSADOR ! BRAVO DXN !

- Darius Teguh Kristanto

DXN Member since 20 September 1997

Sim Poh Meng & Lee Gee Kow Success Story

Good Morning DXN！

If we want an easy life, we have to be wealthy; but in order to become wealthy, we must not take it easy

It is our hard work that brings success and a brighter future for us. As the saying goes, “Failure is the first step towards greater success.”

When we first began to be active in DXN business in the early of 2000, many of our friends did not want to follow. Their reason was that most local companies would not last long. We did not give up but continued to work hard. We achieved the Star Diamond in July 2001, Senior Star Diamond in October 2002, Triple Diamond in March 2003, Gold Diamond in August 2003 and Crown Diamond in November 2003.

Within 43 months, we achieved the status of Crown Diamond. For us, the zest and high spirit to provide services to distributors and their willingness to sacrifice had brought us the success. We are certainly happy but we will not stop here. Our aim now is to help more distributors to achieve the status of Star Diamond and above.

Now we are able to enjoy a luxurious lifestyle. Apart from Malaysia, our network of distributors has spread to 9 other countries. Presently, we are receiving profit sharing from 24 countries. This is the strength of the DXN Business Plan. Products such as RG/GL and Spirulina are highly efficacious. Our satisfaction is that we can help others to achieve good health apart from getting good income for ourselves.

We always remind others not to give up easily. If a distributor has the determination, he or she can definitely achieve success in this DXN business. Allow us to convey our utmost gratitude to Datuk Lim Siow Jin and Datin Leong Bee Ling for giving us the golden opportunity.

We would like to extend our heartfelt thanks to all our Diamonds and all distributors in our network, managers and staffs of DXN who have given us their strong support.

- Sim Poh Meng & Lee Gee Kow

DXN Member since 01 August 2000

Sophon Thasara Success Story

Good Morning DXN！

My name is Sophon Thasara. I am a former general manager in Yala Honda Car Co. Ltd. It is my 11th year in doing DXN business (full time) as a TCD (with 16 SDs). My confidence in the products and marketing plan as well as my hard work led to my success. My slogan is work hard, be tolerant of others, be sincere and no matter what problem occurs, always keep a smile on your face.

I would like to send my appreciation to Datuk Lim Siow Jin, DXN's founder who has made this company renown worldwide. Thank you Ms. Chonlada Vitayakomol, Mr Chatid Puchipakorn, my wife and kids and everyone in my team who is a constant source of support to me. I am lucky that friends trust and believe in me and are willing to do this business with me. One of my friends who had failed in doing other company's Direct Selling business in the past was at first skeptical but changed his mind when I told him “you can do it in DXN for as long as you work hard, you will never fail in DXN”.

Mr Krittison Chaisornparama, once said to me “Thank you for helping me, my friend for thanks to you I have become successful in my DXN business.” The phrase “thank you” from my good friend gave me moral support. I am also lucky to have the acquaintance of Professor Sorawat Karnhavak, who has gained my respect in his technical training of using the 4439 system.

4 is product, learning, pass on knowledge, training to be expert. 4 is advice members, planning seminar, visit the factory/corporate. 3 is 3 months timeline. 9 is amount of members (1 person per 10 days).

For the year 2012, the Taksin Diamond Group has planned a system to help new team members in doing business successfully. We will educate you on the DXN business structure and trust us, you would not be disappointed. For other members, I believe that if you do your best, success will certainly be yours.

I am proud to be doing DXN business where I can earn a high income and travel to many countries. I have opened a Service Center “Thasatat Diamond Group” at Natawee and Hadyai.

This year, 2012, I am proud to proclaim that I will be the first “CA” in Thailand . My target is to create 10 CAs. I know that if I can do it, I believe that my downlines can do it too.

- Sophon Thasara

DXN Member since 31 March 2001

Is Spirulina Really Good For You? 5 Health Benefits to Know!

Spirulina is one of the most popular superfood supplements out there. 

Here's what to know about the benefits of spirulina.

Spirulina, a natural algae found in both fresh and saltwater, has long been called a superfood because of its high concentration of nutrients and antioxidants. While the ancient Aztecs were among the original users of spirulina, today it's a common ingredient in smoothies, juices and more. NASA has even found a way to repurpose it, growing it in space to help astronauts stay healthy, as reported in the journal Marine Drugs.

Now, spirulina is one of the most popular supplements on the market. However, you should still use caution, as research on its effects continues. Before you use spirulina, this is what you need to know.

HEALTH BENEFITS OF SPIRULINA

Spirulina is a type of blue-green algae, considered one of Earth's oldest life forms. It is a cyanobacteria that uses photosynthesis to create energy, similar to a plant. Because of its natural nutritional content, it has been called a superfood for humans, but how does it actually affect human health? 

These are some of the known health benefits of spirulina.

1. It's Full of Nutrients and Antioxidants.

Spirulina has many different nutrients that the body needs to stay healthy, including vitamins such as thiamin for healthy metabolism and vitamin A for vision, as well as minerals such as copper and iron that help improve immunity. There are also other nutrients, like omega-6 and omega-3 fatty acids that fight inflammation, and antioxidants like phycocyanin and beta carotene that help reduce the risk of certain diseases. With 60% protein content, spirulina provides more protein than many vegetables and is a popular protein source for vegans and vegetarians.

Dried Spirulina (1 tsp)

Vitamin | Amount

Protein: 4 grams

Calcium: 8.4 milligrams

Thiamin: 14% of the Daily Value (DV)

Riboflavin: 20% of the Daily Value (DV)

Niacin: 6% of the Daily Value (DV)

Copper: 47% of the Daily Value (DV)

Iron: 11% of the Daily Value (DV)

Spirulina also contains magnesium, potassium and manganese in small amounts. 

All of these vitamins and nutrients can help you meet your daily nutrition requirements.

2. It Can Support Healthy Cholesterol.

Spirulina has been found to lower "bad" and total cholesterol and triglycerides, while increasing the good cholesterol, high-density lipoprotein (HDL). This prevents the fat and cholesterol in your blood from clogging your arteries, which, in turn, can put strain on your heart. One small study found that those who took 1 gram of spirulina daily had lower cholesterol after just three months.

Maintaining healthy cholesterol levels helps prevent heart disease, as well as heart attack and stroke, per Harvard Health. 

3. It Could Help Your Immune System.

Spirulina contains vitamins and minerals that are important for immune health. Additionally, research has found that it increases production of white blood cells and antibodies, both of which the body uses to fight illness. Importantly, spirulina's effects on the immune system make it risky for those with autoimmune diseases like lupus, per WebMD.

Spirulina's anti-inflammatory properties may also benefit people with allergies from common culprits including dust, pollen and pet hair. It has been explored as an alternative treatment for allergic rhinitis symptoms, although more research is needed. 

4. It May Lower Blood Pressure.

Spirulina can increase the production of nitric oxide, which relaxes the blood vessels and helps them dilate. Multiple studies have found that a daily dose of spirulina can help reduce both systolic and diastolic blood pressure (the first and second numbers on a blood pressure reading). It has also shown positive effects for those who have hypertension. 

5. It Can Support Eye Health.

Spirulina can benefit eye health as well. It is rich in beta-carotene, an antioxidant that the body converts into vitamin A. Vitamin A has been shown to help prevent vision loss and promote better eye health, per the American Academy of Ophthalmology. 

According to the Icahn School of Medicine at Mt. Sinai, spirulina also contains a high concentration of zeaxantuin, which can reduce the likelihood of cataracts and age-related macular degeneration. Some animal research has supported spirulina's eye health benefits.

Click Here To Watch Video of DXN Chairman & Founder About "Why Spirulina & Ganoderma".

PROMO: Buy 3 Lingzhi Coffee & Get 1 Coffee Classic worth P635.00 for FREE!

DXN Lingzhi Coffee is a type of coffee infused with extracts from Ganoderma lucidum (lingzhi or reishi mushroom).

Some potential health benefits associated with DXN Lingzhi Coffee include:

1. Boosted Immune System: Ganoderma lucidum is believed to support the immune system, potentially aiding in fighting off infections and illnesses.

2. Antioxidant Properties: The coffee may contain antioxidants from the lingzhi mushroom, which could help in neutralizing free radicals in the body and reducing oxidative stress.

3. Improved Energy and Focus: As it's still coffee-based, it may provide a boost in energy and enhance mental alertness, thanks to the caffeine content.

4. Potential Stress Reduction: Some individuals report feeling a reduction in stress and improved relaxation when consuming Ganoderma-infused products.

5. Digestive Support: Some proponents suggest that Ganoderma might assist in improving digestion and overall gut health.

However, while there is anecdotal evidence and some research on the potential benefits of Ganoderma lucidum, more robust clinical studies are necessary to definitively confirm these health advantages. It's also crucial to consume DXN Lingzhi Coffee in moderation, considering individual sensitivities to caffeine or other components in the product.

Always consult with a healthcare professional before incorporating new supplements or products into your diet, especially if you have any underlying health conditions or are on medication.

WATCH VIDEO ABOUT COFFEE HERE:


DXN PHILIPPINES COFFEE HOLIDAY PROMO!

Let's have a holiday coffee blast this December 28 with Free Lingzhi Classic Promo for one-day only!

Get ready your Php1,055.00 to buy one (1) bag each of Lingzhi Coffee 21g, 10.5 and 12g to get a free bag of Lingzhi Coffee Classic 21g and go to your nearest branch or service center (with Promo Code: PHP118).

This is the special holiday treat that you should not miss!

(One-Day Only) Promo: Dec. 28, 2023

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Aniko & Laszlo Success Story

My wife and I were both entrepreneurs, we had a company together. We were very successful in it but after a while we noticed that we became our own company's slaves. We aspired to a free life which means not only financial freedom but also more free time. Direct selling seemed to be the best solution to reach it. When we first met the coffee with ganoderma I remembered what a marketing professor told me: If you want to be the best at something then you have to work with the best. We found DXN on the internet and then I traveled to Malaysia to see with my own eyes that DXN is really the best company for us.

One of the biggest life changing moments for me was an accidental meeting. Meeting Mrs. Jane Yau was the greatest and best first impresssion I could ever have of the company as she unselfishly and tirelessly helped me and still helps me today amass a huge amount of knowledge on ganoderma. I consider it a great honour to have her as my sponsor.

Also, the fact that we personally know the founder and president of DXN, Datuk Lim Siow Jin and that we completely share his vision is another reason why we chose DXN.

In setting up our DXN business, the Internet and the online business-building model played a key role. Thanks to my 12 years of online marketing specialized knowledge and experience I could provide a well-functioning online Direct Selling business model to our downlines.

We are the first European and the fastest Crown Ambassadors in DXN and many people ask us about our secret, they ask how we managed to reach such success in such a little time. Actually there are no secrets, but if you want to know what is the reason why we made it then I can mention two things. The first is the family. The family plays a very important role in our work, we have six children and they participate on a daily basis in our work. So for us it is really a family business, we worked together to reach the success in the DXN business, it was our common goal. The second thing is something that is missing in the case of many business builders: the focus. Our focus was on DXN since the very beginning. We were totally concentrated on this work, this is not even work for us, because we love it so much. So from the very beginning our focus was on developing the business and helping our downlines to reach success.

Even now that we have reached the highest business position, we are absolutely not considering to stop building this excellent business. There are still many possibilities in Europe, there many markets to open. Also, after having reached this level in 5 years, our goal for the next 5 years is to double the number of our direct Diamonds.

When other business builders turn to me for advice, I say just one thing. You have to accept the fact that there is only one thing you can influence, and this is how many people you show the products, the business opportunity to. If you still haven't reached your goals then you should concentrate only on this. If you do so, this business will work for you.

- Aniko & Laszlo
DXN Member since 24 July 2008

Trifina Suelto Success Story

We joined DXN in March 2000, achieving the status of Crown Ambassador in 2008 and being crowned in 2010.

DXN has contributed so much to our family. With DXN, we were able to send our children to the best schools, and we are able to travel around the world, anytime we want. Most of all, our finances have become stable and sustainable. 

We have the time freedom and the best thing is we can do our mission to serve more people by elevating and empowering their lives in health, wealth and happiness.

We encourage all to take to your heart our business in DXN. Give your 100% commitment and be devoted to its mission of helping others. Find your WHY and love the people you are serving the business with. Lead with your heart and the success will follow coupled with fulfillment.

Truly, DXN is God's gift to the world. Elevate your business and your community. Most of all, “Love Your Freedom and Embrace your Expansion”.

- Trifina Suelto

DXN Member since 16 April 2000

Dr. Rathna Vasupal and Prof. K.N. Vasupalaiah Success Story

Our desire for freedom – be it financial, health, time and security – made us embrace what we consider “a great company” called DXN – about ten years back to fulfill our dreams.

We worked hard to attain such freedom combined with eagerness to learn and succeed. Today, however, we would notice that the corporate world is grappling with one of the most serious challenges to remain profitable and productive.

As founding member of DXN network in India, my wife and I quit our respective professions after attaining the financial freedom and live happily with our children even before my age of retirement. Previously, I worked as Economics Professor while my wife, being a doctor, was managing her own nursing home. Having the financial freedom, we have enough assets in preparation for the future of our children. We can say that we can practically live happy, healthy and peaceful without worrying for any kind of economic catastrophe.

Our passion and ambition, on the other hand, to travel the world can be attained through DXN. This wonderful opportunity that DXN has given for us to see every corner of the world. Since its launch in DXN India in 2000, we have already traveled more than 40 countries. DXN has also proven its world and created no boundaries to reach the people from all over the world thus creating the concept of “One World, One Market”.

With the overwhelming blessings we have, we are forever and truly be grateful to God and Datuk Lim Siow Jin, DXN’s Founder and CEO. He made us to be the true Crown Ambassadors of health, wealth and happiness.

Today, our dream is to continue reaching, touching and changing the lives of millions of people. We will share the dreams that we have achieved in doing the DXN business. We shall also continue to impart this important message to people: Do not ever lose hope for whatever difficulties you face in life. Turn these adversities into opportunities. Then every challenge will become an opportunity.

Do you want to reach the top? Then it’s about time to do something better and believe where others doubt!

Work while others refuse. Save while others waste. Stay and work while others quit. See you at the top!

- Dr. Rathna Vasupal and Prof. K.N. Vasupalaiah

DXN Member since 10 April 2000

Nestor and Sylvia Ymbong Success Story

Stay focus, never stop learning and always attend training.

Some time in December 2000, while Nestor Ymbong was on his way to Cagayan de Oro to deliver firecrackers, his friend, Crown Diamond Jose Tan, had the opportunity to introduce DXN to him, sharing a lot about the benefits of Lingzhi Coffee to one's health.

As a gesture of respect, Nestor signed up with him without thinking that such act would spark an argument with Sylvia, his wife, for the reason that he spent P800 without her consent. Sylvia was sceptical at first, for it was the first time she heard about DXN.

At that time, the couple - had decent jobs that commanded respect from others - Nestor was a broadcaster for 20 years and Sylvia was a manager of a security agency. However, their income was insufficient for their growing family needs.

To earn some more money, the couple thought it was wise to go into some part-time businesses. They did so but failed in the process.

It was in January 23, 2001, during a Trainers´ Training conducted by CD Lulu Santos in Cebu, when they had the chance to see the great opportunity that DXN offered to its members. Right after Sylvia gave birth to their youngest daughter, the couple put in all their effort into DXN business, doing it 'the way it should be done'.

In just seven months, they were promoted to Star Diamond. Nestor noted that the achievement was due to the results of the amazing effects of the products to the people whom they had shared with .

When the bonus cheques that the couple received every month reached eight to 10 times more than what they used to earn from their regular jobs, they committed themselves full-time in DXN.

Despite the fact that Nestor and Sylvia still encounter a lot of rejections from close relatives and friends until today, they never look at that as a problem but rather an opportunity or challenge to work diligently to achieve their goals.

On the other hand, it is also an inspiration for them to see their lines grow and their downliners achieve their dreams too. With this, they wanted to share a sort of 'survival kit' which had helped them to overcome past challenges and achieved the status of a Crown Diamond.

They said, 'Set your heart right. Have the right attitude. Always stay on the right track. Focus, focus, and FOCUS.'

Nestor and Sylvia are very grateful to the Lord for DXN, which they consider as a special gift to their family and also to Datuk Lim Siow Jin for sharing the gift of health and wealth.

'There has never been a better time in our lives than today, and there´s never been a better opportunity than the one offers by DXN. Congratulations to all of you who are part of this company. Our aspiration is that one day, you too, will all become Crown Diamonds and join us in reaping the truly fantastic rewards of life in DXN,' they concluded.

- Nestor and Sylvia Ymbong

DXN Member since 31 January 2001

Jaime and Sri Quedding Success Story

"DXN, A WAY TO ENJOY LIFE"

In November 1998, my wife and I received a call from a friend in Jakarta, Indonesia, asking us if we wanted to join DXN. At first, we were hesitant because this will be the fourth direct selling business that we will be in. The three (3) previous ones started out well but after several years, they stopped operations. After much consideration, my wife Sri, and I, registered and became DXN members on 12 January 1999, in Jakarta, Indonesia.

DXN was so different when it started in the Philippines. There was no office. Its products, especially Ganoderma, was unknown. At that time, I was suffering from health issues, and needed cleansing products to become healthier. Since taking RGGL regularly, I have become healthier. My testimony made it easier for me to promote DXN products because I myself have experienced its efficacy.

After Datuk Lim improved DXN’s Marketing Plan, through the Simplified Integrated Marketing Plan (SIMP) concept, fitting it to be the only direct selling plan in the world that cannot be duplicated, we then easily got promoted to the position of Crown Ambassador.

In any endeavor, there are always challenges that we need to overcome. The first challenge we encountered, of course, was the capital. Second was sponsoring; even my close friends didn't care. To solve this challenge, we needed to learn more about the business; attend seminars and apply what we learned. We had a goal to sponsor 10 new members per month. Later, we succeeded to gather interested ones into the business. This was the start of our success. Unexpected results began since the year 2000 up to the present. We obtained everything we needed; our own house, cars, and we can even travel to anywhere we want! Like Datuk Lim envisioned for members, we are now financially free.

In spite of many hindrances, we remained loyal to DXN and Datuk Lim Siow Jin. Before establishing DXN in the Philippines, he mentioned to me that he will make Philippines as the starting country to spread DXN to all parts of the world, and his plan became a reality, as shown by the latest statistics, now No. 22 among the worldwide Direct Selling Companies. My advice to leaders is to remain loyal, follow the guidance of Datuk Lim Siow Jin, and focus on the health aspects of your DXN business. For only in helping others achieve better health can you truly experience real success. In this present system of this world, we can say that "DXN is A WAY TO ENJOY LIFE." Yes, we would recommend it to everyone. We would like to express our thanks to Datuk Lim Siow Jin for his resourcefulness and generosity. Most of all, we all give thanks to the "Grand Creator of all, including Ganoderma, Jehovah God."

- Jaime and Sri Quedding

DXN Member since 12 January 1999

María Concepción Navia Meneses Success Story

Good Morning DXN!

My name is Maria Concepcion Navia Meneses, better known as Conny Navia. My career in DXN began with a big dream that I consider is similar to what every other white-collar workers have been dreaming of, which is to have a quality life that allows us to enjoy everything, in a very honorable way and enjoy our career.

For 30 years, I had been working in the health industry, achieving a modest retirement pension but finally I realized that it was impossible for me to have the quality life that I want with the retirement pension I receive. At the end of my career, I had decided to continue fight for my dreams and goals with the full support from my beloved husband.

I never let circumstances disconcert me or my dream and I never doubted that I could realize what I have been longing: “My dream was to achieve a quality life for my family”. By working hard to achieve what you want, you leave aside your health, and meeting your needs have become your main priority. Because of this, my health was deteriorating due to excessive working. In 2007, my friends shared with me a product which is coffee with Ganoderma, and I realize that it is a natural product and an opportunity for me because it is a product that we will consume continually.

I have decided to do some research about Ganoderma and I found out that I needed to improve my health. I and my husband attended a training with our beloved Chief Marketing Officer, Mr. Teoh Hang Ching and since that day, I visualized myself saving the health of my husband and mine and at the same time accomplishing our dream of having a quality life. That was the day we make the decision to join DXN and my adventure in DXN began.

I put myself at hundred percent in every activities that I have done. We take it very seriously with commitment and professionalism as that has always been our way of working, and to save our health is the most important thing. Training is the primary basic thing we do everyday in order to reach our goals in DXN. Day by day, we keep growing the network, as a part of our development in DXN because the knowledge is continuous and never-ending.

Our first achievement is the Travel Seminar Incentive (TSI) to Cancun, Mexico. Since then, every year we have been recognized with new ranks and joined TSI, visit different countries and places that we have never imagined. And 2019, we finally achieved the rank of “CROWN AMBASSADOR” which is the highest rank existed in our company with pride and success. With consistency, discipline and perseverance, we finally achieved it.

Now, we managed to own 5 properties in Mexico City, a ranch in Oaxaca, Mexico and two new SUVs, and most important thing is, we are now debt-free.

DXN had taught us not to get easily distracted. With the teamwork that I have with my husband and sons, the network is growing and we are living with this value. A great sense of satisfaction was felt when we produced committed leaders with great vision for their life. What more important is that we are doing the correct duplication of our network. My current goal is to continue supporting the Diamonds Team that we committed to help them day by day to achieve their goals so that all of them will become Crown Ambassador as well.

I would like to thank Datuk Lim Siow Jin, DXN Family, my husband Gustavo, my sons Daniel, Miguel, Isaias, Erick, and Omar for giving me tremendous support. Thank you too to all my networks who are wonderful people and were always together to make all our dreams come true. Our dream has now came true, and it is sure that if our talents, visions, efforts and teamwork can be united, we can make the world to be a better place for our younger generations so that they can learn about health maintaining, fulfilling their time with passion, attitude, love and vision which are the key ingredients that I have been practicing throughout this 11 years, living in a continuous learning process.

My wish is to continue to inspire more people and educate them that sky is the only limit and that everyone could be achieving their dreams.

-María Concepción Navia Meneses

DXN Member since 10 May 2007

Pedro Apaza Quispe Success Story

My name is Pedro Apaza Quispe and I am from Juliaca, San Román, Puno, Peru. I lost my father at the age of 8, and at the age of 12, I had to leave my hometown for Lima, Peru. There used to be 9 of us, but sadly four of my brothers have died. Without my father, my mother became the sole breadwinner, raising all of us. So, I decided to go to Lima so I could work during the day and continue to study at night. While I was in Lima, I worked as a shoeshine boy in Castañeta park. I continued to work as a shoeshine boy until I was called to attend the obligatory military service, where my primary task was also shining boots. After leaving the military service, I studied fashion and learnt about design and started my own textile business in Gamarra Empire Commercial.

I was successful in the textile industry but I worked too much, all day long, with 60 tailors and five stores. My financial situation was never a problem, but it was time and health that was troubling me. Working too hard caused a lot of health problems and I had to go to hospitals and clinics to seek treatment. Doctors had diagnosed me with various types of diseases. Due to this, I was very desperate for help and tried natural products to help improve my health. Sadly the products were of no help in improving my health. One fine day, I found a DXN 3 in 1 coffee sachet and decided to try the drink. I started to feel the positive effects upon drinking the coffee and so on 17th September 2010, I joined DXN.

I was advised to attend DXN's training sessions, but I could not understand the need for it. However, one day, I decided to allocate some of my time to attend a DXN workshop on the Compensation Plan. During the workshop, I was shocked with the numbers that I could be earning by doing the business with DXN and became more interested in the DXN business. I decided to introduce and take DXN products from Lima to Bolivia. After a year of bringing the products to Bolivia, I found a person who was interested and wanted to register to be a DXN distributor. However, in order to register him, I had to go back to Lima as there were no other Service Centers anywhere else except in Lima. A year after that, I applied to start my own Service Center in Juliaca and it was so successful that it was named the best Service Center for 2 years in a row.

We have been expanding the network to all the South American countries and today we have expanded our network to more than 100 countries. It is amazing that the DXN system is simple and wonderful and it promotes total freedom. Thanks to God and Datuk Lim Siow Jin, I am now a DXN Crown Ambassador (CA). I may not have gone to a university to study, but I believe with honesty and experience, I've learnt a lot about the world, and it is all thanks to DXN.

Our goal is to help everyone to have a better understanding of the DXN system. Its trainings and events can serve as a platform for one to share the knowledge on DXN and at the same time to develop one's leadership.

I am now free from problems, diseases and debts. I made a wise decision in joining DXN as it helped change my life. DXN has provided such a good system and products that have changed the life of many. I would like to thank Datuk Lim Siow Jin, the founder and CEO of DXN for such a great system and business, my family for all their prayers and supports, and also to everyone who has believed in me throughout my journey in doing the DXN business. 

Thank you so much and may God bless you all!

- Pedro Apaza Quispe

DXN Member since 17 February 2010

Edilia García García Success Story

Good morning DXN.

My name is Edilia García. I was born in Morelia Michoacán, Mexico. The goal of sharing my story is to inspire everyone and to show that despite the adversities in life, you can still achieve your dreams.

I had a difficult childhood, and didn’t get the chance to study, so I do not have an academic degree, but since I was a kid I have always dreamed of a different life for me. I have two beautiful daughters, Nancy and Nelly, whom I consider a blessing. At that time, I had a debt of 150,000 dollars. My oldest daughter was very sick, as I did not have sufficient money to buy basic necessities or food, while my youngest daughter had to leave school due to financial constraints.

Before DXN came into my life, I was a saleswoman but heavily in debt. Through my ignorance, I sold everything but I was not focused on anything, therefore I never had any successful results. I didn’t know what direct selling was and my first venture in a direct selling company before DXN, was one of the worst experience of my life because although I worked very hard, but at the end they took everything from me. I did not understand why this had happened to me, but I am very thankful to God for all the things that I have gone through. Today I understand that God had something bigger in store for me.

When I was at the lowest point of my life, in desperation, I prayed to God to help me get out of the state of poverty in which I was. I was disappointed and frustrated, but God heard my prayers and one day, good fortune called DXN knocked on my door. I am grateful to the person who introduced me to the DXN business. Thanks to this person's insistence, after several visits, I finally said yes to DXN. I started by consuming DXN coffee, and when I began to see positive results with my health, I started to share DXN with more people.

The road to success was not a smooth one. Since DXN was not yet established in Mexico and I could not afford to invest in DXN, I could not give out free coffee samples but could only offer the DXN Coffee sachets to the customers to smell its aroma. With no training and lack of knowledge of the DXN System, we failed in the first 10 months but despite all the obstacles, we were able to make DXN known in Mexico.

Things began to look up for us, when we had our first training with three people on January 4, 2007. The next day we rented a small room and the first 17 people from this first group arrived. During this training was when I understood that DXN was the company that I was waiting for. They asked us three questions : Do you know anyone who drinks coffee? Do you know anyone who has a health problem? Do you know anyone who needs money? My mind began to project itself to something very big because I realized that I was in the right industry. Then the next question was if we wanted to achieve financial freedom, but in my ignorance I did not understand what that was. I was told that it means to earn a million a year or 80,000 pesos a month. So I asked what I should do? The answer was simple, focus and work, let yourself to be guided and do not change the system.

From that moment on, I put aside the catalogs of other companies and put my full focus and energy into DXN. I was told that within 3 to 5 years I can reach my financial freedom, but I was pleasantly surprised when I managed to achieve financial freedom within one and a half years. Of course I focused only on DXN and worked very hard, but nothing is free in this life and I had to pay the price by not being able to spend time with my daughters. However, although I went through many obstacles, I managed to turn them into opportunities. Over time I learned that loyalty, commitment, perseverance and constancy are very important ingredients in order to achieve success and when you support your members and your team, the faster you will reach your goal. I thank God, DXN, the whole team, my daughters and DXN staff for all the support I have received, because without all of them, I would not have reached my goal. My life has changed considerably for the better. I managed to pay off my debt within three years. With little by little investment, today I have 7 authorized service centers. When I was a child I dreamed of traveling around the world and DXN has made this dream come true. My message is this : no matter what you have gone through in life, if you believe in what you are doing and if you have confidence and faith in the project that is being presented to you; you will achieve great things in life. You cannot stop working hard or blame others for your problems. There are no excuses for not achieving everything you set for yourself; remember that everything is within you.

This road has not been easy but it has been worth it. DXN gives you the opportunity to achieve health, wealth and happiness. And today I want to also thank the 20 Diamonds who believed in this project and who believed in me, because thanks to the work in these past 10 years I was able to achieve the status of Crown Ambassador. This success is not only mine but of the whole team. Since I have achieved my goal, my commitment is to support each one of you who wish to achieve the level of Crown Ambassador. I made the commitment to myself that I will achieve my Crown Ambassador status together with the people from my country and today this is a reality. I am a proud woman, I am Mexican and I want to thank Datuk Lim, and congratulate him for the many lives that he has changed, not only my life and my daughters, but countless others. 

Thank you! 

-Edilia García García 
DXN Member since 17 February 2006

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